Salads

  Fortunately, we’ve found wild caught ahi at our local store in the USA and the Wolfach Germany Wednesday market. This recipe can be made with ahi or fresh wild-caught salmon. Both are delicious. Just make sure it is sushi grade. I like using fresh […]

  My mother and father loved Mexico, and we took several trips and vacations from 1965 until they moved to the Sea of Cortez around 1970. While in high school, we went to Isla Mujeres, and this delicious dish, ceviche, was served daily at sunset, […]

  This is one of the best salads I’ve had. Tangy and sweet with a touch of sour sun-dried tomato pesto. My friend Gaby made this for our New Year’s Eve Appetizer dinner. It was a hit, and I know you will also enjoy this. […]

  I love learning how to use my air-frier to make dinners simpler and quicker. This recipe serves two and is a time saver. We’ve had this yummy meal several times. Every time, it just gets better. There are three components to the delicious fish […]

  I love this quick, easy salad; it is the best side for any meal. It especially goes well with barbecues and picnic lunches. Salty, tangy, and crunchy is a great way to get your veggies for the day. Kids love this stuff. Switch up […]

  I’m trying to cut down on lectin, and potatoes have a ton, so my doctor shared how I could continue eating them. I clean them well, stab them once with a fork, and place them in my instant pot for 40 minutes. Then I […]

  While on the boat, we typically eat the same food groups while traveling. Usually, a protein, some veggies, and some salad. I use my crockpot when it rains, but mostly we grill rain, snow, and sun! How do I keep things from getting boring? […]

  This is the best thing on the planet! Ok, Well almost. Cooking onboard the boat can be really HOT so we try to keep our cooking for the grill. When supplies get low I always have a can of organic tuna on board and […]

  I love Caesar salads, but I’ve never ventured to make it.  The thought of working with anchovies didn’t appeal to me. After watching a video on Bon Appetite’s site, I thought, “I can do this,”…but, of course, I had to do it my way! Add […]

  OOOh just so yummy. This was easy and tangy with a touch of sweetness and a whiff of the summer. Use it as a side to your Mexican or Indian dishes. Plus it’s a super side dish for all-round barbecues. We even ate the […]

  We eat grilled salmon once a week and I might have a bit leftover. I usually scramble it into my morning eggs but this week I used the leftovers to make one of my favorite dishes, salmon cakes. It was FABULOUS! I drizzled a […]

  I have just started using some grains in my diet and have discovered a new love for Quinoa. It is pretty versatile and can be seasoned to accompany any dish. I decided to serve this alongside my Mexican seasoned grilled flank steak. It is […]

  I need to preface this recipe with a story that happened over 30 years ago. I was the director of a church preschool and happened to meet the coolest lady when enrolling her son in the program, Lanaya Sarkis (sorry for the spelling but […]

  Ok, so simple right? Yes, you’re right, but so yummy and steaming them gives you all the nutrition that the earth placed inside these bio beets. Plus, I got to drink the bright red water they were steamed in to follow up my 2 […]

My California family has a long-standing tradition that whenever I’m “home”, in the USA, we go to La Especial in Leucadia, California. This is where the family goes at least twice a month; what can I say? One of the most delicious cabbage salads in […]

  This is so delicious and keeps in the fridge for 3 to 4 days, but it never lasts that long around our house. It’s quick, easy, and makes a great impression.  Or spread this on your gluten-free homemade bread or one of my Grain-Free Cassava […]

  With Easter on its way, hard-boiled eggs are numerous and everywhere. In Germany and Europe in general, it’s so cool to see the various Meat Markets carrying decorated hard-boiled eggs ready to eat! Of course, I bought a few knowing they were the best protein […]

Oh, am I ready for summer…we’re starting to grill in the chilly evenings anticipating the sun any day now. This weather doesn’t prevent me from planning easy, fast, yummy summer recipes. This is a must if you like Chipotle. I usually have a can of […]

My husband has mastered the perfect cooking time for salmon on the grill! Plus he’s discovered the nutritional value of eating the crispy skin. I’ve discovered the seasoning and the perfect dressing to accompany this fantastic salad!  The Garlic Dressing is so bold and tasty. If you like […]

Yes, everything is better with bacon…even chicken! Ok, in small portions. This was such a great salad and one that will be popular on our boat this summer, or actually, anytime we dare to go out in the cold and use the grill. You can […]

  “Tis the season to eat field salad, fa-la-la-la-la la-la-la-la” Yes, really, it is hopping right now. Field salad is delicious; restaurants serve a yummy bacon dressing. I had to figure this out and master it. You can add your own touches and be creative, […]

It doesn’t matter what fire you eat this Fireside Salad Bowl in front of, just as long as you try it. Whether in front of a roaring campfire or cozied up in front of your fireplace at home, this works! No setting tables, just a […]

Ok, so color is the thing that makes food look inviting. I tend to agree. So, count this one colorful! I served this along side my Easy Peasy BBQ Pork Belly and Grilled Roasted Garlic Walnut Sweet Potatoes. This was so delicious, colorful and just […]

Summer is the time for savory cold salads that keep you going all day. I like to make a huge batch of this Pico de Gallo and use it all week on my eggs, chicken salads, and to top off my Carne Asada tacos or […]

Quick and easy…that’s what it’s all about on a boat or living in our RV. Plus in the summer who wants the heat in the kitchen. These are so fast to make and you can serve them for lunch, snacks or anytime of the day. […]

  This is the best salad. I went to my husband’s son’s house to visit in Munich, and his wife made this for us. It is one of the vegetables I get each week from our Bio home delivery company, and it just sits there […]

This recipe is dedicated to my sister Melissa. Every year my husband and I travel to my home town near San Diego. The area is known for surfing, meditation, and good food. Although I lived in Del Mar, my stomping grounds stretched all the way […]