Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters
This article is perfect timing. One of the most surgery holidays is fast approaching – Easter! I drive Lutz nuts every time he picks up a store-bought granola cereal. Here’s how the conversation goes: I say, “check the label.” He says, “it’s organic.” I say, […]
I love looking at new options for finding ingredients and supplies for cooking gluten-free. One of the sites I enjoy reading, Zest for Baking, shared several sites that offer super deals and online ordering. I am paying it forward to you! These two sites […]
There are so many new eating protocols out there and it can get really confusing: Keto, Vegan, Vegetarian, Paleo, and more. I think the best place to start is with your doctor and hopefully, they embrace a functional doctor approach. I am a firm […]
This is the best thing on the planet! Ok, Well almost. Cooking onboard the boat can be really HOT so we try to keep our cooking for the grill. When supplies get low I always have a can of organic tuna on board and […]