Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Staying Healthy Through Flu Season

Staying Healthy Through Flu Season

  Staying in an Airbnb and coming down with the flu is tough. After reading this article, I started using some tips to prevent the spread of this horrible, debilitating flu. I will implement many of these as soon as I get home. We all […]

2025 January: Recipe for A cheerful New Year!

2025 January: Recipe for A cheerful New Year!

  You know this time of year can be difficult for many people: illness, a death in the family, or financial challenges. Being separated from loved ones can cause sadness that is hard to overcome. I’ve found myself repeating what a dear friend shared years […]

2025 February: We’ve been horizontal more than vertical this month

2025 February: We’ve been horizontal more than vertical this month

  This is not what we expected, but it’s true. This flu bug got us both down and out for the count. We were horizontal for most of the month. After a relaxed New Year’s weekend with my son, Jarrod, in San Diego, my best […]

2024 December: It Was A Fall For The Books!

2024 December: It Was A Fall For The Books!

  This fall has been one to remember. Actually, it is our first fall in Germany for some time now. Usually, we are in the USA, hanging out with my family and friends in the San Diego area, Oregon, or Borrego. As for our travels […]

How to Keep the Holiday Merry

How to Keep the Holiday Merry

  This time of year can be stressful: shopping, guests arriving, dinner planning, and more. The political situations surrounding the world can add additional stress. I found this article by Lisa Sharp on her website. She provides some great tips for avoiding drama during this […]

Maple Pecan Sweet Potato Donuts

Maple Pecan Sweet Potato Donuts

  This recipe is a must for the fall season. They are an addition to your holiday breakfast or snack time! These morsels are so moist that they can stay in a sealed container on the counter for two days, but you won’t have to […]


My All Time Favorite Recipes

Lemon & Pecorino Chicken Meatballs

Lemon & Pecorino Chicken Meatballs

  So, so good! This lemon meatball dish is quick and easy. Make the meatballs the day before as I did and put them in the fridge. The next day, I took them out to get to room temperature while I made the sauce. Fifteen […]

Spicy Cilantro Pecan Pesto

Spicy Cilantro Pecan Pesto

  Easy right? Ok, so I had a large batch of rooted cilantro from my Asian store and it was wilting fast…what to do? Make a pesto. So, I wanted it to be unique and decided to use roasted pecans I’d been saving for a […]

Asian Spiced Veggie Broil

Asian Spiced Veggie Broil

  Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]

Sambal Oelek Asian Soup

Sambal Oelek Asian Soup

  We’d just grilled a large pork loin with sauteed mushrooms, grilled potatoes, and a lovely salad. Two-thirds of this delicious piece of meat was leftover. I slid it into the fridge and figured we’d slice it up with our morning eggs. However…my mind started […]

Raspberry Medieval Compote

Raspberry Medieval Compote

  What do you do with 20 trays of raspberries for 5 euro? Well, first, you give a few away on the way home from the market and then use them quickly! Second, you come up with some ingenious ways to consume them! This recipe […]


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