Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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2025 March: I sure hope I can make it to Spring!

2025 March: I sure hope I can make it to Spring!

  It’s that season in Germany where you don’t know if you’ll survive the winter without sun. The rain, clouds, and snow can bring you down quickly if you’re a California girl. The last month in the USA was cold, cloudy, and rainy most days, […]

Naan Bread

Naan Bread

  If you joined me for my Indian Cooking class a few years ago, you would remember my failed nann bread recipe. I’ve been trying for years, with no success, to make the perfect naan. I’d say I have thrown away more than I have […]

Free eBooks Anyone?

Free eBooks Anyone?

  Seriously, I don’t know anyone who would refuse a free eBook. Although I prefer holding a book in my hand and using my old collage book-marker, sometimes a girl has to do what a girls got to do when she runs out. These sites […]

Staying Healthy Through Flu Season

Staying Healthy Through Flu Season

  Staying in an Airbnb and coming down with the flu is tough. After reading this article, I started using some tips to prevent the spread of this horrible, debilitating flu. I will implement many of these as soon as I get home. We all […]

2025 January: Recipe for A cheerful New Year!

2025 January: Recipe for A cheerful New Year!

  You know this time of year can be difficult for many people: illness, a death in the family, or financial challenges. Being separated from loved ones can cause sadness that is hard to overcome. I’ve found myself repeating what a dear friend shared years […]

2025 February: We’ve been horizontal more than vertical this month

2025 February: We’ve been horizontal more than vertical this month

  This is not what we expected, but it’s true. This flu bug got us both down and out for the count. We were horizontal for most of the month. After a relaxed New Year’s weekend with my son, Jarrod, in San Diego, my best […]


My All Time Favorite Recipes

Lemon & Pecorino Chicken Meatballs

Lemon & Pecorino Chicken Meatballs

  So, so good! This lemon meatball dish is quick and easy. Make the meatballs the day before as I did and put them in the fridge. The next day, I took them out to get to room temperature while I made the sauce. Fifteen […]

Spicy Cilantro Pecan Pesto

Spicy Cilantro Pecan Pesto

  Easy right? Ok, so I had a large batch of rooted cilantro from my Asian store and it was wilting fast…what to do? Make a pesto. So, I wanted it to be unique and decided to use roasted pecans I’d been saving for a […]

Asian Spiced Veggie Broil

Asian Spiced Veggie Broil

  Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]

Sambal Oelek Asian Soup

Sambal Oelek Asian Soup

  We’d just grilled a large pork loin with sauteed mushrooms, grilled potatoes, and a lovely salad. Two-thirds of this delicious piece of meat was leftover. I slid it into the fridge and figured we’d slice it up with our morning eggs. However…my mind started […]

Raspberry Medieval Compote

Raspberry Medieval Compote

  What do you do with 20 trays of raspberries for 5 euro? Well, first, you give a few away on the way home from the market and then use them quickly! Second, you come up with some ingenious ways to consume them! This recipe […]


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