Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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My Gift to You This Year!

My Gift to You This Year!

  I am in my element. We are home in Wolfach for the holidays this year and missing my children and grandchildren in the USA, but we are excited about all the guests arriving in December. My dear friend Marilou and her daughter will be […]

November 2022: And So It Is As They Say…

November 2022: And So It Is As They Say…

  It’s not if you will get it; it’s when! Yes, we got the dreaded virus that has pledged this earth for the last two-plus years. We thought we had dodged the big one, yet here we are. Symptoms have been mild, and we are […]

Pinch of Yum: Winter Recipes

Pinch of Yum: Winter Recipes

I’ve been following Lindsay for a few years now and love her recipes (AND PHOTOS: pinchofyum.com). Most recipes are gluten-free, but if they aren’t, she gives you suggestions for altering them. The other thing I like is she shares posts from other super cooks. This […]

Cassava Flour Sweet Potato Bread & Goat Cheese Spread

Cassava Flour Sweet Potato Bread & Goat Cheese Spread

  This amazing loaf of goodness was a gift from the Fall God. So warm, mildly sweet, bold spices and stayed soft and moist for four days on the counter (could have lasted longer but was eaten rather quickly). Low in sugar, and the applesauce […]

October 2022: Back Without A Scratch…Maybe?

October 2022: Back Without A Scratch…Maybe?

  The last four weeks of our trip were wonderful and filled with a peaceful drive along the beautiful forest-lined Saar River that led to the Saar Canal. Here is a map of our travels this year. Follow the pink marker to read along. The yellow […]

Why some people keep avoiding Covid!

Why some people keep avoiding Covid!

We have, but this research provides suggestions why! Research says that 70% of the people in the USA have contracted the virus, and out of that 70%, 12% have had it more than once. Lutz and I have been in crowds of people with covid in […]


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