Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Recent Posts

December 2021: The Best Laid-Plans Can Make You Crazy!

December 2021: The Best Laid-Plans Can Make You Crazy!

  If I’ve learned anything these past couple of years dealing with Covid challenges, it’s: don’t make plans you can’t change! When my plans do come together, I’m thankful, but when they don’t, I’m like General E Lee said, “surprised, but not taken by surprise.” […]

White Chicken/Turkey Chili

White Chicken/Turkey Chili

  One of my kindergarten students had invited me to their house for dinner. I was so impressed with the meal. The mother made chicken chili, and this was a first for me! It was amazing! So when we headed to the desert for the […]

37 Gluten-Free Cookie Recipes!

37 Gluten-Free Cookie Recipes!

I love all my cookie recipes, but sometimes I need inspiration. It’s not easy to whip up a batch of cookies on the boat or in the RV, but these seem reachable! Check this site out for some new ideas for the holidays or any […]

Turkey Meatballs and Honey Mustard Sauce

Turkey Meatballs and Honey Mustard Sauce

  This spicy-sweet dinner was gone in minutes! I’ve been staying with my daughter in San Diego and enjoying the best home-cooked Mexican food ever, so I was a little scared when I took charge of the cooking. This dish got rave reviews from both […]

November 2021: Oh Happy Day!

November 2021: Oh Happy Day!

  Yes, this was one fantastic month. Lutz finally got his B2 visa to stay in the USA for six months. Yeehaw! The universe has a way of working things out when you get out of the way—a great lesson for someone who likes to […]

Seven Ways to do Intermittent Fasting.

Seven Ways to do Intermittent Fasting.

  Food or no food? One day or two days? Broth or water? These are questions that come to mind when considering intermittent fasting. Now, I’m from the ’60s, and we used to fast for days on end to prove what I’m not sure, but […]


My All Time Favorite Recipes

Spicy Cilantro Pecan Pesto

Spicy Cilantro Pecan Pesto

  Easy right? Ok, so I had a large batch of rooted cilantro from my Asian store and it was wilting fast…what to do? Make a pesto. So, I wanted it to be unique and decided to use roasted pecans I’d been saving for a […]

Asian Spiced Veggie Broil

Asian Spiced Veggie Broil

  Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]

Sambal Oelek Asian Soup

Sambal Oelek Asian Soup

  We’d just grilled a large pork loin with sauteed mushrooms, grilled potatoes, and a lovely salad. Two-thirds of this delicious piece of meat was leftover. I slide it in the fridge and figured we’d slice it up with our morning eggs. However…my mind started […]

Belgium Ribs in a Tub

Belgium Ribs in a Tub

  Yes, that’s the truth. In a tub! I love my crockpot and when we have electricity on the boat it’s my best friend. We try to hit the road and see the sites during the day and when we come home there’s nothing better […]

Raspberry Cassava Crepes

Raspberry Cassava Crepes

  I’m on a Raspberry Roll! We happen to hit the close of the open Market in Namur, Belgium, and ended up with 20 trays of fresh raspberries for 5 euro. I had to think quickly about how to use them FAST! While walking home […]


Translate »
Close
loading...