Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Gooseberry Pie / Stachelbeeren Kuchen

Gooseberry Pie / Stachelbeeren Kuchen

  Since moving to Wolfach, I’ve had some interesting moments of childhood favorite food memories. My mother would make the best tapioca pudding, and now I’ve reintroduced it into my life through a mistake.  I ordered tapioca pearls instead of tapioca starch. I was suddenly […]

Beet Greens and Coconut Sticky Rice

Beet Greens and Coconut Sticky Rice

  This dish is a combo of early childhood food memories and the love of coconut. Since moving to Wolfach, I’ve been struck by the similarity of foods once popular from my childhood. It seems that everything at the market lately has sent my food […]

Creamy Coconut Lime Pie

Creamy Coconut Lime Pie

  This is a dream come true. I love coconut and dark chocolate together. Adding a bit of lime, which I also love, enhanced the complexity and came out brilliant. It’s such a luscious dessert and one that makes the guest say “wow” twice as […]

July 2021: As Promised…

July 2021: As Promised…

  Ok, so we’re literally in! I’ll take you on a little tour, but first, I want to thank you all for the great comments and encouragement. We started this project almost five years ago. Lutz’s mother left the house and property to both Lutz […]

Can you mix covid vaccines?

Can you mix covid vaccines?

  This became a HUGE question for me and Lutz. Sure you can mix them but…should you? We received AzrtaZeneca on May 1, 2021. Our next scheduled shot was for July 19, 2021, however, we are in a hurry to get to the USA and […]

Vanilla Bean Tapioca & Bourbon Banana Whipped Cream

Vanilla Bean Tapioca & Bourbon Banana Whipped Cream

  YES, it’s dairy-free and yummy! Tapioca pudding was my mom’s favorite treat for the family. We thought we had died and gone to heaven. It was decadently creamy and just a hint of sugar. I didn’t realize how much I missed it until I […]


My All Time Favorite Recipes

Spicy Cilantro Pecan Pesto

Spicy Cilantro Pecan Pesto

  Easy right? Ok, so I had a large batch of rooted cilantro from my Asian store and it was wilting fast…what to do? Make a pesto. So, I wanted it to be unique and decided to use roasted pecans I’d been saving for a […]

Asian Spiced Veggie Broil

Asian Spiced Veggie Broil

  Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]

Sambal Oelek Asian Soup

Sambal Oelek Asian Soup

  We’d just grilled a large pork loin with sauteed mushrooms, grilled potatoes, and a lovely salad. Two-thirds of this delicious piece of meat was leftover. I slide it in the fridge and figured we’d slice it up with our morning eggs. However…my mind started […]

Belgium Ribs in a Tub

Belgium Ribs in a Tub

  Yes, that’s the truth. In a tub! I love my crockpot and when we have electricity on the boat it’s my best friend. We try to hit the road and see the sites during the day and when we come home there’s nothing better […]

Raspberry Cassava Crepes

Raspberry Cassava Crepes

  I’m on a Raspberry Roll! We happen to hit the close of the open Market in Namur, Belgium, and ended up with 20 trays of fresh raspberries for 5 euro. I had to think quickly about how to use them FAST! While walking home […]


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