Recent Posts
February 2023: Cold Rain and a Prison Break What Could Be Worse?
Before I explain what happened this month, I’d like to share the recipes my friend and I prepared for New Year’s Eve. The event was a great success, and the appetizers were out of this world. The dishes seemed to fall together nicely with […]
Authentic Ceviche
My mother and father loved Mexico, and we took several trips and vacations from 1965 until they moved to the Sea of Cortez around 1970. While in high school, we went to Isla Mujeres, and this delicious dish, ceviche, was served daily at sunset, […]
Herbal Allies and Autoimmune Healing: How can Herbs be incorporated into AIP?
Using Herbs to fight inflammation caused by an autoimmune disease can be beneficial. But which ones? This super informational article points out some of the challenges and provides charts and lists for the use of herbs. Since we all cook (I’m assuming), we can […]
Tangy Apricot Salad
This is one of the best salads I’ve had. Tangy and sweet with a touch of sour sun-dried tomato pesto. My friend Gaby made this for our New Year’s Eve Appetizer dinner. It was a hit, and I know you will also enjoy this. […]
January 2023: Journey to the Center of the Earth
Traveling this time of the year has been interesting, to say the least. We stayed close to home due to the snow, rain, and medical reasons. But we certainly were busy entertaining friends, baking gluten-free treats, and exploring our neighborhood. One episode we encountered […]
Helping Children Set Goals for New Year’s Resolutions
Helping Children Set Realistic Goals for Meeting their Resolutions! This article is for adults to help children set new resolutions. I learned a lot from this little article, which helped me set new goals with no guilt! Help your child set goals to become […]