Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Recent Posts

Cognitune –  Smarter Health

Cognitune – Smarter Health

10 Health Benefits of Bone Broth Protein Powder Supplements! This site is loaded with information! I love their list of ten benefits of Bone Broth! Check it out and if you need a recipe for making your own check out mine! Crockpot Boney Broth is a quick and easy […]

Easy Cassava Cookie Crumble

Easy Cassava Cookie Crumble

  This recipe is really easy and quick. It’s also versatile. The bottom is a crunchy cookie, the center is any luscious fruit you have handy and the top is a tasty crumble. Put them together and what do you got…bib-iddy-bob-iddy-boo, an amazing dessert or […]

Netherland Spiced Bread

Netherland Spiced Bread

  We’ve been traveling in the Netherlands for a month now, and very few bakeries offer gluten-free sweets. We happened upon a little shop that sold homemade Ontbijtkoek, which basically translates to Breakfast Bread. It is very famous here and apparently was a staple for […]

Asparagus Chicken Pasta

Asparagus Chicken Pasta

  One of the hardest things for me on this eating adventure is avoiding grains. I try to stay away from them but sometimes…you just got to have a bite of pasta. All my recipes that call for pasta I use gluten-free but they do contain […]

Cashew Cheese

Cashew Cheese

  This is the simplest mock cheese and is so tasty. I use it on everything from pizza to zucchini noodles. It’s amazing for dips as well. Top off your casserole with this Italian-flavored mock cheese, and no one will know but you! There’s one […]

2019 June: Grey Skies Ahead!

2019 June: Grey Skies Ahead!

  What a month! Rain, Rain, Rain…and thunder! Now, nothing but grey skies coming my way. We’re making our way to Friesland via the historic water trade route. So much history and quaint old villages. I highly recommend that if you’re looking for an excursion […]


Translate »