We’ve been traveling in the Netherlands for a month now and very few places have gluten-free sweets in their bakeries. We happened upon a little shop that sold homemade Ontbijtkoek which basically translates to Breakfast Bread. It is very famous here and apparently was a […]

  One of the hardest things for me on this eating adventure is avoiding grains. I try to stay away from them but sometimes…you just got to have a bite of pasta. All my recipes that call for pasta I use gluten-free but they do contain […]

  This is the simplest mock cheese and is so tasty. I use it on everything from pizza to zucchini noodles. It’s amazing for dips as well. Top off your casserole with this Italian-flavored mock cheese, and no one will know but you! There’s one […]

  What a month! Rain, Rain, Rain…and thunder! Now, nothing but grey skies coming my way. We’re making our way to Friesland via the historic water trade route. So much history and quaint old villages. I highly recommend that if you’re looking for an excursion […]

  This lady is incredible. I found her site five years ago and loved what she was doing. She took Paleo to another level for me and made it alive and provided some great recipes that helped me along the way and also inspired me. […]

Ok, this is not how it’s supposed to be. Rain, Rain, Rain, and then snow in APRIL! We’ve returned from our wonderful trip to Vienna and Italy. I had a quick pit stop in our home in Kaiserslautern and then off to the boat for […]