Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: garlic

Sambal Oelek Asian Soup

Sambal Oelek Asian Soup

  We’d just grilled a large pork loin with sauteed mushrooms, grilled potatoes, and a lovely salad. Two-thirds of this delicious piece of meat was left over. I slid it into the fridge and figured we’d slice it up with our morning eggs. However… my […]

Pizza Egg

Pizza Egg

  Breakfast is one of our favorite meals and making them together has become a great source of enjoyment for both Lutz and me. He’ll cut the fruit and I’ll whip up some concoction and usually forget to take pictures and write the recipe down. […]

Seafood Stuffed Mushrooms

Seafood Stuffed Mushrooms

  Oh, the joys of being in San Diego in the winter! Fresh seafood every day of the week! These stuffed mushrooms accent the amazing variety of delicacies from the sea and are quick and easy to prepare. They make the most talked about appetizers […]

Spicy Pumpkin Hummus

Spicy Pumpkin Hummus

  I could live off gluten-free appetizers and plan to do just that this Christmas! Our family tends to make holidays a marathon of eating, and I love to bring my gluten, soy, and dairy-free appetizers. So, when dinner rolls around, I have no problem […]

Chopped Asian Salad

Chopped Asian Salad

  This is so delicious and keeps in the fridge for 3 to 4 days, but it never lasts that long around our house. It’s quick, easy, and makes a great impression.  Or spread this on your gluten-free homemade bread or one of my Grain-Free Cassava […]

Crunchy Rice & Taj Indian Spinach Eggs

Crunchy Rice & Taj Indian Spinach Eggs

  I love to make my Taj Indian Chicken & Spinach. After fishing out all the chicken I usually have sauce leftover and freeze it for the next batch. But on the boat, freezing this is not so easy. I tried to make a 2 serving portion […]


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