Yes, the sun is out, the rain is gone, and we’re moving on! We’ve visited some of the coolest towns in the Netherlands. Just to catch up, Last month we landed in Hattem and welcomed our friend Mike aboard! The next morning we headed to Kampen […]

10 Health Benefits of Bone Broth Protein Powder Supplements! This site is loaded with information! I love their list of ten benefits of Bone Broth! Check it out and if you need a recipe for making your own check out mine! Crockpot Boney Broth is a quick and easy […]

  This recipe is really easy and quick. It’s also versatile. The bottom is a crunchy cookie, the center is any luscious fruit you have handy and the top is a tasty crumble. Put them together and what do you got…bib-iddy-bob-iddy-boo, an amazing dessert or […]

  We’ve been traveling in the Netherlands for a month now and very few places have gluten-free sweets in their bakeries. We happened upon a little shop that sold homemade Ontbijtkoek which basically translates to Breakfast Bread. It is very famous here and apparently was a […]

  One of the hardest things for me on this eating adventure is avoiding grains. I try to stay away from them but sometimes…you just got to have a bite of pasta. All my recipes that call for pasta I use gluten-free but they do contain […]

  This is the simplest mock cheese and is so tasty. I use it on everything from pizza to zucchini noodles. It’s amazing for dips as well. Top off your casserole with this Italian-flavored mock cheese, and no one will know but you! There’s one […]