Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Grilled Veggies with B&B Pesto or…

Grilled Veggies with B&B Pesto or…

  I think summer is starting to realize it is late. Last week, the sun chose to shine for a couple of days. We took advantage of this and snuck out to do some grilling! I am addicted to these Grilled Veggies with my B&B […]

Lean Green Soup

Lean Green Soup

  It might be quite obvious that I’m not enjoying this spring weather when I only think about soup. You’re right…But I am looking for the good in the weather. My mantra for this cloudy, rainy month has been: “Thank you, Universe, for the rain […]

Mocha Brownies

Mocha Brownies

OOOOh so good! Just a hint of coffee flavor to create a deep, dark chocolate bitter-sweet savory flavor. These goodies call for my Chocolate Chip Pistachio Ice Cream. Decadent, moist chocolate brownies with walnuts or almonds…easy-peasy to make! Drizzle with a thin layer of melted fudge […]

Poached Pot Roast

Poached Pot Roast

Ok so everyone knows how to cook a pot roast in a crockpot right? But how about a Poached Pot Roast in a crockpot? Check out my recipe for Poached Pot Roast. I cover it with homemade broth or organic bouillon. My son taught me this […]

Poached Pot Roast Kale Soup

Poached Pot Roast Kale Soup

  After cooking my recipe for Poached Pot Roast, you can turn the leftovers of this yummy pot roast into Poached Pot Roast Kale Soup! I kept all the broth from the Poached Pot Roast, all the broken potato and carrot pieces, along with the […]

A Guest Post: Jodi & Barb’s Waffles

A Guest Post: Jodi & Barb’s Waffles

  I met Jodi and Barb at the cooking class a few weeks ago. Both are super excited about eating healthy and cleaning up their eating habits. While chatting, they shared their Waffle recipe with me, and with their permission, I am posting it for […]


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