At this time of our lives with the virus situation, many of us are becoming more mindful of what we eat and how to enhance our nutritional intake. There are so many supplements out there but reading the labels can be like reading a […]

  Sorry for the delay in receiving this month’s newsletter! Wifi and internet connection has not been the best! But I am still here and still cruising. I left you all in Toul and this month we made our way slowly toward Nancy. What a […]

  Traveling to France has been so fun and learning about interesting foods especially. One of the most delicious sausages is Merguez. It’s similar to Chorizo. But they are usually made with ground lamb (sometimes beef or both) and spicy Harissa seasoning to give it […]

  I love Caesar salads, but I’ve never ventured to make it.  The thought of working with anchovies didn’t appeal to me. After watching a video on Bon Appetite’s site, I thought, “I can do this,”…but, of course, I had to do it my way! Add […]

  Ok, I admit, while we are traveling on the boat we tend to eat the same type of meals over and over again. Dinner usually consists of, meat, some veggies, and maybe potatoes or sweet potatoes. Yes, it can get boring but I’ve found […]

    As you know, we are off and heading to Strasbourg on our boat, Virus.  I threw everything from our home freezer into the ice chest in hopes of rejuvenating it on the boat into something beyond amazing. One of the labeled packages was […]