I made this with my Crockpot Chicken Bone Broth. It is so simple, and since I had the broth in the fridge, all I had to do was zip it out, add my favorite veggies and spices, and voila! Just as long as you […]

  OK, well I haven’t quite stopped cooking altogether it’s just that I’m back and we’ve been on the go ever since we’ve returned from the USA. April we’re taking off for a month-long road trip. How to eat “sweet” (clean, not sugar) on the […]

  This is by far the simplest and most elegant dessert I have ever made. It is luscious, creamy, with a hint of vanilla bean and a cardamom hit on the last bite, accenting the coconut cream. Truly, if I had known it was going […]

  Ok, I’ve had so many people ask me why “I” don’t eat soy products…I know many folks out there eat it including the vegetarian and vegan communities and have no problems. But I thought that as well until I stopped eating it and my […]

Things are blooming here! Still hanging out with Johnny and Cash. For those of you new to this site, Johnny is our dependable Chevy Truck and Cash is our RV, well need I say more…CASH! We’ve made it through the holidays and as soon as […]

This article provides you with REAL SERIOUS food for thought to ponder. Dr. Hyman has laid it all out in 7 steps to regain your brain! The 6-Week Plan to Heal Your Brain is a great start in creating unforgettable memories that not only feed […]