Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: olive oil

Prized Pizza Crust

Prized Pizza Crust

FINALLY, after many attempts of trying and eating cardboard crust I believe I found the recipe for my monthly pizza! It was like there all the time, I just had to discover it… LOL. Couple of tricks, and ta-da! You will need cassava flour and […]

Bacon-Wrapped Asparagus with Fig & Mustard Sauce

Bacon-Wrapped Asparagus with Fig & Mustard Sauce

This is the season to be jolly! Yes, that’s right. It’s asparagus season in Germany. White asparagus is the most popular on this side of the pond. However, I use green asparagus in this recipe for several reasons. One is color…green asparagus wrapped in seasoned […]

Sausage or Spinach Empanadas

Sausage or Spinach Empanadas

  Ole! My home is in San Diego, and I guess this is why I love spicy food so much. Going to Mexico with my daughter, Jericho, and her family this summer was so much fun. My daughter and I stayed overnight at a winery […]

Bold Bolognese

Bold Bolognese

Ok this is a must…it is so rich in flavor and irresistible. You will need to use my Basic Bold Tomato Sauce so whip out a frozen package of the sauce and get it cook’n. If you don’t have one in the freezer, read the […]

Chili Lime Shrimp

Chili Lime Shrimp

This is one of our favorite dishes. Reminds me of home and the local fish restaurants that grill the shrimp or bring it to you in a bubbling sauce of garlic. Plus it has the taste of summer. It’s easy and quick.

Cassava Century Bread

Cassava Century Bread

  YES! This recipe is it. It’s the bread of the century. I found it. Crunchy on the outside and soft on the inside. OMG. Really, I am dancing around. So far, the bread I have made in the past calls for many eggs, and […]


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