Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: fresh ginger

Asian Veggie Bone Broth

Asian Veggie Bone Broth

  I made this with my Crockpot Chicken Bone Broth. It is so simple, and since I had the broth in the fridge, all I had to do was zip it out, add my favorite veggies and spices, and voila! Just as long as you […]

Grilled Asian Meatballs & Veggie Pocket

Grilled Asian Meatballs & Veggie Pocket

  These meatballs were so easy to make, and I made them the day before. I fried them to seal them up, then put them in the fridge for the next evening’s barbecue (you can cook them on the grill immediately if you choose). The […]

Chopped Asian Salad

Chopped Asian Salad

  This is so delicious and keeps in the fridge for 3 to 4 days, but it never lasts that long around our house. It’s quick, easy, and makes a great impression.  Or spread this on your gluten-free homemade bread or one of my Grain-Free Cassava […]

Cassava Blueberry Pancakes

Cassava Blueberry Pancakes

It is a cold snowy day her in Germany and my tummy needed some comfort food. Since going gluten, dairy and soy free for 2 years I have never tried making gluten free pancakes. What a great day to experiment. I have been trying to avoid […]

Red Curry Pumpkin Soup

Red Curry Pumpkin Soup

  Love, love, love this! We were camping at a campground that had a Halloween party for all the kids and families. Lutz happened to notice several pumpkins left on the table after cleaning up. He grabbed a couple of them, and now I am […]

Vietnamese Please Soup

Vietnamese Please Soup

We go to a little Vietnamese restaurant called Saigon, which is right around the corner. It is one of the restaurants where I feel confident that all the veggies are fresh and come from the open market. Plus, they are happy to accommodate my gluten, […]


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