Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Off the Wall-nut Chocolate Chip Cookies

Off the Wall-nut Chocolate Chip Cookies

Ok this is it! When I first started this adventure I missed 2 things…chocolate chip cookies and pizza. Well, I’ve mastered them both now! Life is good.

Foolproof Mayo with a Zing!

Foolproof Mayo with a Zing!

  I am always reading labels and mayo is one of those sneaky things on the grocery shelves…filled with no-no things. So I really wanted to make it myself but I was scared! Thanks to The Healthy Foodie she gave me the confidence to go […]

Baja Shrimp & Zucchini Noodles

Baja Shrimp & Zucchini Noodles

Oh so spicy and flavorful. This is a quick dish and one that sets the house smelling so good! If the windows are open you might have neighbors showing up for dinner. I use a seasoning that is popular in the USA, especially in San Diego. It […]

Vietnamese Please Soup

Vietnamese Please Soup

We go to a little Vietnamese restaurant called Saigon, which is right around the corner. It is one of the restaurants where I feel confident that all the veggies are fresh and come from the open market. Plus, they are happy to accommodate my gluten, […]

Creamy Asparagus Soup (Spargelsuppe)

Creamy Asparagus Soup (Spargelsuppe)

  I am refusing to let go of asparagus season or what the Germans call “Spargel Zeit.” I’ve been stockpiling the ends. I carefully peeled all my spargel, cut the ends off, and then froze them until I had enough to create a farewell soup […]

White Asparagus

White Asparagus

I never thought about it until I was asked by a colleague one day, “How do you cook white asparagus?” Then  it dawned on me: maybe there are others who wonder how to cook these tasty treats. So here you go my friends!


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