Paleo Grubs is radical…seriously! If you’re thinking about changing or adding some delicious Paleo recipes to round out your meals, this is the place. It’s so cool. I even bought their download book and use it a lot. The recipes are simple and the pictures […]

National Academy of Hypothyroidism Who We Are The National Academy of Hypothyroidism is a group of thyroidologists, headed by Kent Holtorf, M.D., David Brownstein, M.D., Denis Wilson, M.D., Michael Freidman, N.D., and Mary Shomon, who are dedicated to the promotion of scientifically sound and medically […]

  This site was one of the first sites I discovered while finding my way. She’s like a “rebel WITH a cause”. Her story of finding her way after miscarrying is pretty amazing. I know two people who went through similar situations and after changing their […]

With the number of supplements, most of us take, it can get confusing when to take them and how. This article is super for knowing which ones are critical to take with food to get the maximum absorption. Suzy shares some simple information on how […]

  Ok no brainer…really. Just grab your favorite veggies from the fridge and add this out of the world sauce and your mouth will have a celebration! I can throw them in my little baking oven on the boat and my confectioner oven in the […]

  I was so excited to get home from Italy and make this yummy Bruschetta with those small fresh tomatoes still on the vine. They smell so delicious and taste so sweet. We were having guests for dinner so this was the perfect time to experiment. […]