Ok, this week’s cheese allotment went to a Greek Breakfast Egg, but you can also use dairy-free cheese. I’ve made both. It isn’t easy to find dairy-free cheese in Germany, so when I see it, I buy it, but this week, I couldn’t find […]

  I love both red and white German sauerkraut. The white sauerkraut is so delicious compared to the American brand. It’s much milder and seasoned with various spices. At the market on Saturday, you can pick up a container from different vendors, and it’s usually […]

  Amazingly simple and delicious. Seriously good stuff! When I was introduced to this delightful traditional meat dish, I had to question the ingredients, but my doubts were dismissed after one taste. It is a burst of tender meat filled with smokey bacon, spicy mustard, […]

  A winner! Easy, fast, and amazingly delicious. This is such a great appetizer, or double your bowl and have it as the main course. It’s so natural for us to grill up fish two to three times a week in the summer, but I […]

I had no idea that there were several versions of the keto diet. Standard ketogenic diet (SKD): This is a very low-carb, moderate-protein, and high-fat diet. It typically contains 75% fat, 20% protein, and only 5% carbs (1Trusted Source). Cyclical ketogenic diet (CKD): This diet […]

Well, the dream is over…and; this is really happening. Yes, the Virus is still with us, No you can’t travel, No, you can’t entertain, No, you can’t hug dear friends you see on Facetime or Zoom that you miss dearly. How to escape this long […]