Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: cumin

Spicy Avocado Dip or Dressing

Spicy Avocado Dip or Dressing

I love cutting up veggies and dipping! This recipe can be a dip or a salad dressing and is easy to put together at the last minute. You can whip this up by hand or use your emersion blender. All you need on hand is […]

Spicy Pumpkin Hummus

Spicy Pumpkin Hummus

  I could live off gluten-free appetizers and plan to do just that this Christmas! Our family tends to make holidays a marathon of eating, and I love to bring my gluten, soy, and dairy-free appetizers. So, when dinner rolls around, I have no problem […]

Carne Tacos

Carne Tacos

I’m on a roll… Just can’t seem to get enough of my Mexican food lately, so I took my grass fed pot roast and loaded it with seasoning, covered it for a day in the crockpot, then I went out and enjoyed the sun, finely! This […]

Cilantro Chimichurri

Cilantro Chimichurri

  OOOOOh so good. There are 1000 different things you can do with this sauce… ok, ok, ok, close to 1000. From marinades to salad dressing, from topping off a taco to dressing up your morning eggs! It makes the best marinade for chicken and pork, […]

Carne Asada Steak

Carne Asada Steak

  Ok, I know I should have checked with my daughter and her father-in-law, Enrique Lopez, about this one, but after tasting it I think I done did good! While in San Diego it seems unheard of to not have Mexican food at LEAST once a week. But […]

Sausage or Spinach Empanadas

Sausage or Spinach Empanadas

  Ole! My home is in San Diego, and I guess this is why I love spicy food so much. Going to Mexico with my daughter, Jericho, and her family this summer was so much fun. My daughter and I stayed overnight at a winery […]


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