Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: coconut or almond milk

Raspberry Coconut Lemon Cake

Raspberry Coconut Lemon Cake

  Ok, so I like raspberries…who doesn’t when you get a deal at the open market in Belgium. Five Euro for a flat of 20 trays. Hard to resist but not so easy to use in 2 days. They were ready for eating pronto. After […]

Cassava Blueberry Pancakes

Cassava Blueberry Pancakes

It is a cold snowy day her in Germany and my tummy needed some comfort food. Since going gluten, dairy and soy free for 2 years I have never tried making gluten free pancakes. What a great day to experiment. I have been trying to avoid […]

Cranberry Tangerine Cake

Cranberry Tangerine Cake

  This was so yummy and tart. It’s a really great recipe for using those fresh cranberries and tangerines that are now in season. Top it off with Coconut Whipped Cream or a scoop of homemade coconut ice cream for a perfect holiday dish!   […]

Coconut Mounds Cookies

Coconut Mounds Cookies

This cookie will keep you coming back for more. They literally melt in your mouth! Remember the burst of coconut and dark chocolate you get when you bite into a Mounds Almond Bar? And then that snap of the almond? I FOUND IT! And best […]

Infused Egg Bake & Side Sauce

Infused Egg Bake & Side Sauce

  What a way to start your day! No more excuses for not having time for breakfast. This delicious recipe is easy to make and creates a super breakfast for the whole family. Slice it up into ten individual meals and keep it in the […]

Cassava Sweet Potato Crepes and Ginger Rhubarb Sauce

Cassava Sweet Potato Crepes and Ginger Rhubarb Sauce

  DEEEEEElicious! Seriously, folks, it is amazingly delicious. If you’re feeling a winter hangover this spring in Germany, then this is what you need! Cozy pumpkin or sweet potato crepes with a warm tart topping of rhubarb and a hint of ginger to revive your […]


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