If you’ve thought about doing a 30 Day no sugar cleanse I suggest you read this first. It’s an article written by Adda Bjarnadottir MS, LN one of the writers for the Healthline website. This is a concise, short, simple, and direct article about hidden […]

  We eat grilled salmon once a week and I might have a bit leftover. I usually scramble it into my morning eggs but this week I used the leftovers to make one of my favorite dishes, salmon cakes. It was FABULOUS! I drizzled a […]

Welcome back, everyone! Thank you for sticking around during my silent months while I had my site rebuilt and a new logo unveiled. I hope you find it more alive, inviting, colorful, and easier to search for your favorite recipes, resources, and our travel posts. […]

  It’s soup season, and I’m on a roll. I love curling up with a good book and a bowl of soup when it is cold and rainy outside. This one was so good I didn’t make enough. Between my husband and me, we downed […]

  This turned out to be one of the most delicious and outrageous soups I’ve made. Outrageous because it’s cactus!!!!! I was in Borrego and happened to have had a hot bowl at Keslye’s Restaurant. I knew I had to figure this one out. It […]

  Want a power-packed breakfast the whole family can enjoy? This is it! Simple, quick and so delicious. Add a dash of hot sauce and bam! what a breakfast treat. This is our go-to for camping or on the boat. You can double it or […]