Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Recent Posts

Spicy Shepard’s Pie

Spicy Shepard’s Pie

  I’ve wanted to make this for years! I just love having comfort food in the cold days and since I see no sun in sight this was the weekend for experimenting.  I think I should change the name of my site to “From Stove […]

Curried Carrot Soup

Curried Carrot Soup

  I love going to the farmer’s market in Germany. The produce is always fresh, and so many unique veggies. On this trip, I found the biggest purple carrots I’ve ever seen. I love that deep dark purple, and then when you slice them, bright […]

2020 February: Trip to a Valentine Cook’n Class with the Coach!

2020 February: Trip to a Valentine Cook’n Class with the Coach!

This February was so fun for me. It was rejuvenating to be back with friends and cook’n! I was honored to be asked to host a Valentine Cooking Class in a private home. How refreshing to connect with like-minded folks searching for healthy alternatives for […]

Eggs Goldenrod

Eggs Goldenrod

  This is an old recipe I learned from my mother-in-law and it quickly became one of our family’s favorites! We prepare this dish every Christmas, New Years and Easter! Ok, plus in between for all kinds of occasions. It’s easy, quick and can feed […]

Little Chunks (Chocolate Covered Cranberry Nut Chunks)

Little Chunks (Chocolate Covered Cranberry Nut Chunks)

  I loved Chunky candy bars growing up. Biting into a burst of juicy raisins and toasted almonds covered in milk chocolate is like, well…you know AMAZINGLY SATISFYING. I took this recipe to a “healthish” level by using cranberries, toasted almonds and, covering them with melted […]

Lemon Drops

Lemon Drops

  This recipe is a version of my luscious Orange Dreamsicle Pie. I did a Valentine Cooking Class this month and decided EVERYONE needed to try the fantastic versatile recipe. So I created a piggyback recipe using a whole lemon instead of an orange. The […]


Translate »