Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Dark Chocolate Covered Sun Butter Truffles

Dark Chocolate Covered Sun Butter Truffles

  OK yes, I know cut back go clean. THESE are really, truly “cleanish” I promise! So simple, quick and you can change them up with a whim. I was having a young, old friend coming for lunch and decided to do the salad spread […]

Wake Me UP Poached Eggs

Wake Me UP Poached Eggs

  Breakfast is the best part of the day when you’re camping. Well, basically breakfast is great for any meal and any place. It gets you going for the hikes! This one will surely “wake you up” and give you the power you need to […]

Italian Zudooles

Italian Zudooles

  I just love going to the open market on Saturdays in Germany. It’s alive with smells, people, and color! The stands are decorated and the displays resemble fresh food sculptures. Such a fest for the eyes. I happened to pick up some fresh tomatoes […]

Buttery Biscuits & Gravy

Buttery Biscuits & Gravy

Yes, you read that right, BUTTERY BISCUITS & GRAVY! I lived in Florida for over 10 years and I had never heard of this amazing breakfast until then. It’s so dang good and I had a hanker’n for it so had to find a way […]

Better Beets

Better Beets

  Ok, so simple right? Yes, you’re right, but so yummy and steaming them gives you all the nutrition that the earth placed inside these bio beets. Plus, I got to drink the bright red water they were steamed in to follow up my 2 […]

Spicy Avocado Dip or Dressing

Spicy Avocado Dip or Dressing

I love cutting up veggies and dipping! This recipe can be a dip or a salad dressing and is easy to put together at the last minute. You can whip this up by hand or use your emersion blender. All you need on hand is […]


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