Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Raspberry Medieval Compote

Raspberry Medieval Compote

  What do you do with 20 trays of raspberries for 5 euro? Well, first, you give a few away on the way home from the market and then use them quickly! Second, you come up with some ingenious ways to consume them! This recipe […]

Raspberry Belgium Sweetie Cake

Raspberry Belgium Sweetie Cake

I’m on a “Raspberry Roll”. I’m totally impressed with the bakery windows in Belgium that house the most decadent morsels on earth. They’re so beautiful they look fake. Filled with sugar, and flakey gluten-filled crusts that beg to be eaten. But, I remember how I […]

2018 June: Cook’n and Cruise’n the Canals of Belgium With Uli

2018 June: Cook’n and Cruise’n the Canals of Belgium With Uli

  What a great start to another adventure on the canals of Europe. We began our tour in the middle of May 2018 and cruised from Maastricht NL to Liege B, Huy B, Namur B, and now we are in Sennefe B.  Once again I’m […]

2018 May: Back from the other side of the pond!

2018 May: Back from the other side of the pond!

  What a super seven months in the USA. I got my fill (Lutz’s as well) of family, grandchildren, friends, and camping. Just when I thought I had enough, the minute I landed on this side of the pond I missed them all and our […]

Pizza Egg

Pizza Egg

  Breakfast is one of our favorite meals and making them together has become a great source of enjoyment for both Lutz and me. He’ll cut the fruit and I’ll whip up some concoction and usually forget to take pictures and write the recipe down. […]

Oven Baked Grain Free Century Bread!

Oven Baked Grain Free Century Bread!

  Ok, well, I just got home from the boat and had 10 days of no bread and decided to make a batch of Eincorn bread for my husband first, and then I’d whip up a batch of my Bread Machine Grain-Free Cassava Century Bread. […]


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