Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

The Allergies-Solution For Relief

The Allergies-Solution For Relief


Autoimmune challenges are difficult to deal with, and having allergies on top can really wear a person down. I’ve had the good fortune of finding this site and reading Jill McLaughlin’s cookbook for those suffering from autoimmune challenges. I’ve benefited from many of her articles, but this one is for all those who suffer from allergies and have tried every solution. Jill explains natural solutions for dealing with seasonal allergies in eleven simple terms. Want to learn more? Click here: Maybe this one is it!

I love her quote:

With the right nutrients, natural antihistamines, and antioxidant-rich foods, you can show these seasonal invaders who’s the boss.

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