Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Why Older People Talk About Their Ailments

Why Older People Talk About Their Ailments

  This resource shares antidotes for why older people talk about their ailments. It’s a self-assessment tool. I realized I fit the bill for number four! We all have our reasons for talking about our ails when hooking up with friends. This resource provides you […]

Light Tiramisu

Light Tiramisu

  I love this dessert, but I never get it in restaurants since it has milk products and lots of sugar! But I couldn’t resist buying the gluten-free Lady Fingers (they have sugar) and thought about how I could make this halfway healthy. Ok, so […]

2026 May: The Longest Day Date Ever!

2026 May: The Longest Day Date Ever!

  Actually, the longest and best “day date” since we returned from the USA in January! April started with a bang…for a week. The sun came out, and after four months, I could breathe and feel the energy of the Earth! I was born on […]

The Best I’ve Read This Month!

The Best I’ve Read This Month!

  I love reading and, in the past, have shared several books I have enjoyed. This month, I thought I would feature two of the most interesting books I’ve read so far this year. The Light Between Oceans by M.L. Stedman is a book that […]

Easter Egg Sauce

Easter Egg Sauce

  This recipe is a must and so easy. Turn regular hard-boiled eggs into a special appetizer or a super-inspiring breakfast. Easy, quick, and I bet you have all the ingredients handy.  The first time I had it was about 20 years ago. I had […]

2026 April: Date Night Is Out!

2026 April: Date Night Is Out!

  If you are over 70, date night can be challenging. Loud places like music concerts or hopping restaurants where you can barely have a conversation aren’t appealing anymore, fine dining is expensive, and as for the movies, I can’t see paying $10-20 to see […]


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