Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Eggs Goldenrod

Eggs Goldenrod

  This is the best recipe for a special event like New Year’s Day. Actually, it is the best recipe for any day of the year.  It is easy to make, and the sauce can be made the day before. I even bet you have […]

2023 December: Look Out, Man On The Run!

2023 December: Look Out, Man On The Run!

  Well, we are off and running! We ran away from the rain, snow, and cold of Germany to sunny Florida to connect with friends I hadn’t seen in twenty-five years or more. FaceTime is great, but a physical hug is the greatest gift of […]

Avocado Pecan Fudge

Avocado Pecan Fudge

  Don’t be left out this holiday season. This fudge is one in a million. Seriously! Do not tell anyone it is made with an avocado. They will never know. The deep, creamy, chocolatey texture is better than anything you have ever tasted. It changed […]

Fresh Ginger Pecan Muffins

Fresh Ginger Pecan Muffins

  Yes, fall is leaving as fast as it came in. The rain and dark skies have been endless these past ten days. I believe it’s time for some comfort recipes for afternoon coffee or tea. I created the perfect recipe for filling that need. […]

2023 November: “Friendly” Advice from a Bear and Boxer

2023 November: “Friendly” Advice from a Bear and Boxer

  While I was exploring articles about friendship and visiting so many friends this last month, this statement by “Unknown” really hit home: “Time and good friends are two things that become more valuable the older you get.” This explains a lot about my established […]

We Should Be Ambiscious About Our Friendships

We Should Be Ambiscious About Our Friendships

  This month, I’ve discovered something new about ambition. I’ve never looked at the idea of sustaining friendships as an ambition until I read this article. It gave a deeper meaning to my attempt to create new friendships and sustain the old ones while living […]


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