Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Grilled Pocket Pesto Chicken & Veggies Pockets

Grilled Pocket Pesto Chicken & Veggies Pockets

  Yes, I’m on a roll. These pocket-grilled meals are amazing and so easy to prepare, plus the clean-up is “einfach,” which is easy in German! You’ll see many of these this summer, so I hope you try one of the recipes and enjoy it! […]

2017 June 22: Alone again, naturally

2017 June 22: Alone again, naturally

  Alone again, naturally and naturally. This time out, we planned a four-week trip around Belgium, so this is part one for your viewing pleasure. We spent some time in “nature, naturally” and rough it…well, almost, except for my gourmet cooking in the wild! My […]

Very Berry Cobbler

Very Berry Cobbler

I LOVE berries. I can recall eating a warm berry pie from the 7/11 store several times a week on my way to San Dieguito High School in Encinitas CA. It was so tart and the crust was just yummy but full of fat and […]

Grilled Steamed Veggie Pockets

Grilled Steamed Veggie Pockets

  Ok, you say “NO BRAINER,” but this is so cool. It’s so hot on the boat, and we’re using our grill for EVERYTHING! We love this way of cooking up our dinners, and it’s so easy. All you need is foil, your favorite veggies, […]

2017 June 01: Spring and Nature

2017 June 01: Spring and Nature

The weather is finally picking up! Here is my best translation or close to… When you were a child, your mother taught you to stop at red and go to green. It’s the same for boating, and we are happy that the nautical world and […]

2017 May 30: Boys and Girls Day

2017 May 30: Boys and Girls Day

We loved Maastricht so much we decided to plan a boys’ and girls’ weekend! My best translation or close to… My GOD, how beautiful it is here in Maastricht. This is why Melinda and Terri chose to spend a long, sunny weekend here. It is […]


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