The USA Saga continues. Our original plans went like this: After two years of the Virus, waiting for the shot, and airport restrictions lifted, we set out to fly to the USA. We planned to fly into San Diego, hit the road with Johnny […]

  Seven years ago, when I started this thyroid journey, I was informed that most people are low in this mineral and especially people with Thyroid challenges. So yes, I was tested, and woo…I was a candidate. Last month, I tested again and had normal […]

  …Had so much trouble getting back to the USA. SERIOUSLY! Ok, sad story short. Since we did not go to the USA for over 365 days, the Embassy took Lutz’s green card away! Hmmm…due to the virus, several airport protocols, the fact that WOW […]

  Ok, if I were allowed one last meal, it would be pizza.  When I started this gluten-free, dairy-free, and soy-free journey in 2014, I was devastated that I could no longer have pizza. I worked really hard to heal my gut and begin to […]

  Since moving to Wolfach, I’ve had some interesting moments of childhood favorite food memories. My mother would make the best tapioca pudding, and now I’ve reintroduced it into my life through a mistake.  I ordered tapioca pearls instead of tapioca starch. I was suddenly […]

  This dish is a combo of early childhood food memories and the love of coconut. Since moving to Wolfach, I’ve been struck by the similarity of foods once popular from my childhood. It seems that everything at the market lately has sent my food […]