Locating a functional doctor in the USA is pretty easy to do, but you might have to give up a kidney to pay for the appointment. Finding a functional doctor overseas can be just as challenging. But as luck would have it (now that I […]

  Yes, if I had my choice, I’d eat pizza every day! It’s one food I have missed so much and have been experimenting to find ways to bring it back into my life. Since going gluten-free, dairy-free, and soy-free, I’ve spent a lot of […]

Ok, if I were allowed one last meal, it would be pizza.  When I started this gluten-free, dairy-free, and soy-free journey in 2014, I was devastated that I could no longer have pizza. I worked really hard to heal my gut and begin to rebuild […]

  This month I was invited to do a Google Zoom with a group of excellent DoDD teachers from Kaiserslautern, Germany. What a blast! My host, Terri, made the most delicious Dark Chocolate Keto Cookies dipped in chocolate ganache and sprinkled with nuts or coconut. […]

  In Germany, we are still in a “hard”  lockdown until the middle of February. Pretty sour, right! To sweeten up our lives this month, we’ve traveled to nearby locations for walks in the snow (still). At least the snow has provided a change of […]

  I could fill this section with so many great sites, but I’m not going to bore you….lol. Below are a couple of new cooking sites I enjoy going back to often and a couple of sites for discovering new adventures and places in the […]