Food or no food? One day or two days? Broth or water? These are questions that come to mind when considering intermittent fasting. Now, I’m from the ’60s, and we used to fast for days on end to prove what I’m not sure, but […]

  My mama said! I find myself using a new mantra lately. It’s one of my mom’s most recent statements to deal with all the @#$% that has dropped on our family in the last four months, “Put on your big girl/boy panties and deal […]

  I love looking at new options for finding ingredients and supplies for cooking gluten-free. One of the sites I enjoy reading, Zest for Baking, shared several sites that offer super deals and online ordering. I am paying it forward to you! These two sites […]

  Yes, this is a no-brainer for sure. It’s all in the sauce, the ingredients, portion size, and timing. With this cooking style, you can use any meat, fish, or veggies you like. Plus, it’s quick and straightforward. I love using any of the sauces […]

  I have found a solution for pineapple that is on the verge of turning to pure alcohol! Come on I’m not the only one who’s bought a pineapple and by the time I’ve eaten half and frozen half for smoothies I’ve still got leftovers…Here […]

  The USA Saga continues. Our original plans went like this: After two years of the Virus, waiting for the shot, and airport restrictions lifted, we set out to fly to the USA. We planned to fly into San Diego, hit the road with Johnny […]