With all the new research out there about food, gut health, allergies and and and…I get so surprised about huge lists circulating myths or facts. You’d think we’d have it together. But, each day, someone comes up with a new study and BAMB. Check […]

  So last month I said, “make plans but be prepared to change them”! The phrase “I told you so” comes to mind. Our original plans of a night in Las Vegas for a birthday show for our granddaughter, Ruby, a two-night stint in Bryce Canyon, […]

  This article really shook me.  During these covid times, more and more families are relying on door-delivers or drive-through restaurants for their meals. This approach to nurturing children’s health has already been put to the test and the USA is scoring the highest for […]

  I love to read Bon Appetite magazine and watch their videos. They have some fantastic recipes, but all of them seem so complicated. I had just finished scanning one of their gingerbread apple cake recipes and thought, “why are there so many steps”? My […]

  If I’ve learned anything these past couple of years dealing with Covid challenges, it’s: don’t make plans you can’t change! When my plans do come together, I’m thankful, but when they don’t, I’m like General E Lee said, “surprised, but not taken by surprise.” […]

  One of my kindergarten students had invited me to their house for dinner. I was so impressed with the meal. The mother made chicken chili, and this was a first for me! It was amazing! So when we headed to the desert for the […]