When it rains, it pours…Cash! They say it never rains in Southern California, and that’s not true. It pours. Our RV, Cash, has definitely stayed true to his name! The land is grateful, as you can see in the picture above. These hills along highway […]

  What is all the hype about antioxidants? This is a very good article for exploring what they are, their benefits, recent studies about supplements, antioxidant foods, and the bottom line on antioxidants and disease prevention. The section that got me was the supplement section […]

  Before I share the worst of this month’s travels, I have to share all the good and happy moments. There were so many great happenings before the tornado hit, and we lost the magic shoe! While at Fiddlers Cove on Coronado Island in San […]

  Alopecia is an autoimmune disease that visibly shows and can be emotionally and physically stressful. Before being diagnosed with Hashimoto’s, I thought I was a candidate for Alopecia. I was losing hair by the minute. Yes, me! I was fortunate to have found a […]

  Fortunately, we’ve found wild caught ahi at our local store in the USA and the Wolfach Germany Wednesday market. This recipe can be made with ahi or fresh wild-caught salmon. Both are delicious. Just make sure it is sushi grade. I like using fresh […]

  Before I explain what happened this month, I’d like to share the recipes my friend and I prepared for New Year’s Eve. The event was a great success, and the appetizers were out of this world. The dishes seemed to fall together nicely with […]