Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: salt

Sticky Apple Cake

Sticky Apple Cake

Fall is amazing in Washington. All the campgrounds in the area have apples falling off the trees. A visit to my son’s house led me to this amazing Sticky Apple Cake. He has a HUGE old apple tree in the front yard. Blankets of apples […]

Carne Tacos

Carne Tacos

I’m on a roll… Just can’t seem to get enough of my Mexican food lately, so I took my grass fed pot roast and loaded it with seasoning, covered it for a day in the crockpot, then I went out and enjoyed the sun, finely! This […]

Mocha Brownies

Mocha Brownies

OOOOh so good! Just a hint of coffee flavor to create a deep, dark chocolate bitter-sweet savory flavor. These goodies call for my Chocolate Chip Pistachio Ice Cream. Decadent, moist chocolate brownies with walnuts or almonds…easy-peasy to make! Drizzle with a thin layer of melted fudge […]

A Guest Post: Jodi & Barb’s Waffles

A Guest Post: Jodi & Barb’s Waffles

  I met Jodi and Barb at the cooking class a few weeks ago. Both are super excited about eating healthy and cleaning up their eating habits. While chatting, they shared their Waffle recipe with me, and with their permission, I am posting it for […]

Cassava Sweet Potato Crepes and Ginger Rhubarb Sauce

Cassava Sweet Potato Crepes and Ginger Rhubarb Sauce

  DEEEEEElicious! Seriously, folks, it is amazingly delicious. If you’re feeling a winter hangover this spring in Germany, then this is what you need! Cozy pumpkin or sweet potato crepes with a warm tart topping of rhubarb and a hint of ginger to revive your […]

Seasoned Indian Cauliflower Rice

Seasoned Indian Cauliflower Rice

I love this rice. Really it is so versatile and can be adapted to any cuisine. When making African food I add raisins and pistachios. So it can be dressed up to meet your cooking desires and creativity!


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