Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Herby Cassava Cheese Crackers

Herby Cassava Cheese Crackers


It’s so easy to buy gluten-free products while on our boat. Although great for emergencies, they are filled with unnecessary ingredients. I’ve made a point not to buy as much this boating season. I decided to use my delicious dips and spreads and make my crackers. These came out delicious and perfect. Plus, they last a week in a sealed container.

Check out these yummy dips and sauces to scoop up with these delicious crackers.

Cashew Cheese

Spicy Pumpkin Hummus

Roasted Salsa My Way

I used pecorino goat cheese, but parmesan will work as well. I added my own homemade fresh, dried Italian herb seasoning, but you can add any seasoning you like. My Rub-a-dub-dub rib seasoning makes a great smoky cracker, and my Za’ Atar Seasoning adds a bit more crunch. Are you looking for a great dip for guacamole? Then try using a fourth teaspoon of Mexican seasoning instead of the Italian seasoning. Click here for more seasoning suggestions.

Let’s get started!

These stay fresh and delicious for a week in an airtight container.

Cassava Flour Cheese Crackers

July 14, 2023
: 2 dozen
: 15 min
: 15 min
: 30 min
: Easy


  • Cracker:
  • 2 1/2 cups cassava flour
  • 1/2 cup olive oil1 cup water
  • 3/4 cup shredded pecorino goat cheese
  • 1/4 tsp garlic powder
  • 1/4 tsp onion salt
  • 1/4 tsp red chili flakes
  • 1/4 tsp Italian herb seasoning
  • Topping:
  • 1/4 cup olive oil
  • 1/4 cup grated pecorino goat cheese
  • 1/4 tsp of Himalayan salt
  • Step 1 Crackers: Heat oven to 375 degrees. Combine all the cracker ingredients in a food processor or mix by hand in a medium bowl.
  • Step 2 Roll the dough out between two pieces of baking paper 1/8 inch thick and into a square or rectangle.
  • Step 3 Remove the top layer of baking paper.
  • Step 4 Topping:
  • Step 5 Use a cooking brush and paint the top of the dough evenly with the oil.
  • Step 6 Sprinkle with Himalayan salt and grated pecorino cheese.
  • Step 7 Using a pizza dough cutter slice the crackers into squares. The size is not relevant. You decide!
  • Step 8 You can make an indent in the middle of each cracker using the small end of a chopstick. Or a fork with several indents. It’s up to you!
  • Step 9 Lift the bottom layer of baking paper with the sliced crackers and set them on a cookie sheet.
  • Step 10 Bake for 10-15 minutes until golden brown. Let cool for 15-20 minutes, then break the crackers where you sliced with the pizza cutter.
  • Step 11 These stay fresh and delicious for a week in an airtight container.

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