This custard is so delicious and easy to make. It is refreshing and makes a great desert to impress. You can make it the day before. Then assemble the dessert by warming the custard and caramelized mangos and bananas right before you serve. It is a great accompaniment to […]

Sometimes I miss a good old PB&J or a nice ham sandwich on soft earthy flavored bread…not anymore! This is so good and feels and taste like it just came from a fresh bakery..IT DID, YOURS! You can do this and amaze your family and […]

What a great experience yesterday! I so enjoy going into homes and meeting families that want to add nutritious eating habits to their lives. I was so excited to get there that I packed everything but the RECIPES! In spite of this little oversight we CREATED […]

This spice makes a great rub for chicken or pork, and it’ll bring a kick to your morning eggs or hollandaise sauce. It is the main seasoning for Spicy Cajun Delight. Simple to make and stores nicely for months in a sealed jar! Every time […]

  Oh yeah…this is so simple and delicious. Warms the soul and the belly! It is a nice fall/winter treat, and the colors are just great for a summer BBQ. Whip this up with cauliflower rice and BAMB! you are the star of the dinner […]

Well our trip is coming to a close. My search for the perfect pizza crust has been more then successful. I am excited to get home and begin experimenting with all my new secrets. One thing I have learned about eating gluten, dairy and soy free […]