Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Author: Melinda Stevens

Lutz’s Lentil Soup

Lutz’s Lentil Soup

  I’ve been so blessed to have a partner who also enjoys cooking. Lutz, my husband, has mastered the art of lentil soup. This is it for those who love soup and eat lentils. I believe all the rain on this RV trip leads to […]

Bacon Bean Kale Soup

Bacon Bean Kale Soup

For the past 3 weeks, we’ve been enduring the rain.  I’ve decided to go with the flow and make SOUP! Yes, I’m feeling the warmth of the broth and the zing of the red pepper flakes! I had to do something to get the blue […]

2016 November 06: Heading South to Bend

2016 November 06: Heading South to Bend

Meeting up with my childhood friend was so fun! It was like we had never been apart. Stephanie and her husband Brad were super hosts. They took us to the top of a hill that overlooked Bend and the surrounding mountains, then off to a […]

2016 November 06: Port Townsend

2016 November 06: Port Townsend

While Lutz was away, Jarrod repaired the truck! He is a man with many talents. Plus, it is still running. After Lutz returned from Florida, we headed north to the Strait of Juan de Fuca at the top of Washington. We stayed in Port Townsend […]

2016 November 06: Fall Is In The Air Week 10

2016 November 06: Fall Is In The Air Week 10

We made it to Olympia Washington in 3 days! Made a quick visit with my son and then Lutz took off to warm Florida for a family gathering while Jarrod and I wrote, cooked and slept through the week of rain! Poor Lutz…having to deal […]

Sticky Apple Cake

Sticky Apple Cake

Fall is amazing in Washington. All the campgrounds in the area have apples falling off the trees. A visit to my son’s house led me to this amazing Sticky Apple Cake. He has a HUGE old apple tree in the front yard. Blankets of apples […]


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