Yes, you can have cake for breakfast, why not? This is so delicious and made with almond and cassava flour. Plus Monk Fruit Sugar, so enjoy and get your dose of anti-oxidants simultaneously. I’ve made it grain-free, gluten-free, dairy-free, and sugar-free! I love driving […]

  I’m not a fan of wild meat meals, but I’m living in Germany, a country where organ meats, sausage made from animal fat and blood, and wild boar sausages are offered at least once during one of the daily meals. The Germans do not […]

  Albert Einstein said, Logic can take you from point A to B, but imagination can take you anywhere. It’s been more than eight years since my two children visited us in Germany. My daughter, Jericho, and her husband, Albert, visited us eight years ago […]

  My cousin Amy introduced me to the best podcast and website. Her name is Tara Broch, and the title of this week’s discussion/meditation is Navigating the Dark Ages. This talk helps process all that has been going on and how to respond to some […]

  This post is about our travels on and off the boat. Usually, we pack it up and hit the canals for three to four months this time of year, but with so many activities in Wolfach, we’ve ventured out by car to some new […]

  This month’s resource is one of those questionable resources. I don’t eat at fast-food restaurants. They use not-so-friendly ingredients and vegetable oils that are terrible for your health. However, you’ve got to be flexible when you’re traveling and end up at the mercy of […]