Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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2018 October: Cook’n & Cruise’n the Canals of Maastricht

2018 October: Cook’n & Cruise’n the Canals of Maastricht

This summer went so dang fast! Seriously… it’s hard to believe we’ve been on the boat for almost four months. At the beginning of September, we ended up leaving Virus in one of our favorite places, Maastricht NL. This is the coolest little harbor and gave […]

Working My Magic

Working My Magic

  Yes, I do have magic and you’re going to need it if you’re planning to cook some of these amazing dishes I’ve created on a boat, an RV, or in your home. People always ask how on earth did you do this in your […]

Amy’s Orange Cinnamon Buns

Amy’s Orange Cinnamon Buns

  Ok, this one is a winner…truly a 5 star. We travel so much and the one smell I can’t get enough of is the aroma of the warm cinnamon buns in the airport. They get me every time. It wasn’t until my cousin Amy […]

Basic Versatile Pie Crust

Basic Versatile Pie Crust

  After many failures and recreations, I think I got this! This is a basic pie crust that has not failed me yet.  Thanks to Sonia at @HealthyFoodie, I could tweak her recipe a bit to fit all my plans. Check out her site. She’s […]

2018 September: Cook’n & Cruise’n the Canals of France

2018 September: Cook’n & Cruise’n the Canals of France

  Last month’s report I sandwiched in Ghent and Brugge with visits from family and friends. These last few weeks we’ve left Belgium and started toward our main destination, Dunkirk, France. Leaving Belgium and entering the canals of France was greeted with massive green algae […]

Barlow Herbals

Barlow Herbals

Are you interested in herbal healing treatments and research? You’ve got to check out this new site I found. These folks are real people and took over their botanist father’s business when he died. All their supplements are gathered and produced by themselves. I happen […]


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