Ok, I’ve had so many people ask me why “I” don’t eat soy products…I know many folks out there eat it including the vegetarian and vegan communities and have no problems. But I thought that as well until I stopped eating it and my […]

Things are blooming here! Still hanging out with Johnny and Cash. For those of you new to this site, Johnny is our dependable Chevy Truck and Cash is our RV, well need I say more…CASH! We’ve made it through the holidays and as soon as […]

This article provides you with REAL SERIOUS food for thought to ponder. Dr. Hyman has laid it all out in 7 steps to regain your brain! The 6-Week Plan to Heal Your Brain is a great start in creating unforgettable memories that not only feed […]

This was my side dish for our family Christmas dinner this year and since the invention of this amazing side dish, I have decided I’m not going to wait a year to enjoy it again. So easy to make and just the right tang! The […]

  I have just started using some grains in my diet and have discovered a new love for Quinoa. It is pretty versatile and can be seasoned to accompany any dish. I decided to serve this alongside my Mexican seasoned grilled flank steak. It is […]

  OH, MY WORD is all I can say. We love potatoes and usually eat them like fries broiled in avocado oil. Well, I had the family over to the campground. I was serving up my Bacon & Zucchini Wrapped Chicken Kabobs when I decided that […]