Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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The Best I’ve Read This Month!

The Best I’ve Read This Month!

  I love reading and, in the past, have shared several books I have enjoyed. This month, I thought I would feature two of the most interesting books I’ve read so far this year. The Light Between Oceans by M.L. Stedman is a book that […]

Easter Egg Sauce

Easter Egg Sauce

  This recipe is a must and so easy. Turn regular hard-boiled eggs into a special appetizer or a super-inspiring breakfast. Easy, quick, and I bet you have all the ingredients handy.  The first time I had it was about 20 years ago. I had […]

2026 April: Date Night Is Out!

2026 April: Date Night Is Out!

  If you are over 70, date night can be challenging. Loud places like music concerts or hopping restaurants where you can barely have a conversation aren’t appealing anymore, fine dining is expensive, and as for the movies, I can’t see paying $10-20 to see […]

The Power of Knowing Your Neighbor: From Hello to Help!

The Power of Knowing Your Neighbor: From Hello to Help!

  This article reminded me of an event in my life when I was five or six years old. We had just moved into our home on John Street in Manhattan Beach, California. The doorbell rang, and my mother answered it. There was a neighbor […]

Pecan Caramel Turtles

Pecan Caramel Turtles

  I LOVE CARAMEL! This recipe is so easy, and best of all, you can make them sugar-free. It’s been my evening treat and satisfies my sweet tooth—no guilt feelings afterwards either. Let’s get started! You can use 1/4 cup of normal brown sugar and […]

2026 March: We’re all Going Nuts Around Here!

2026 March: We’re all Going Nuts Around Here!

  Truly, that’s how I’m feeling. Between this horrible weather of mud, snow, rain, and hail, I’m losing my mind. But this time of year in Wolach and the surrounding communities in the Black Forest, “come rain or shine, ” they are celebrating Fastnacht regardless.” […]


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