Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Recent Posts

Naan Bread

Naan Bread

  If you joined me for my Indian Cooking class a few years ago, you would remember my failed nann bread recipe. I’ve been trying for years, with no success, to make the perfect naan. I’d say I have thrown away more than I have […]

Free eBooks Anyone?

Free eBooks Anyone?

  Seriously, I don’t know anyone who would refuse a free eBook. Although I prefer holding a book in my hand and using my old collage book-marker, sometimes a girl has to do what a girls got to do when she runs out. These sites […]

Staying Healthy Through Flu Season

Staying Healthy Through Flu Season

  Staying in an Airbnb and coming down with the flu is tough. After reading this article, I started using some tips to prevent the spread of this horrible, debilitating flu. I will implement many of these as soon as I get home. We all […]

2025 January: Recipe for A cheerful New Year!

2025 January: Recipe for A cheerful New Year!

  You know this time of year can be difficult for many people: illness, a death in the family, or financial challenges. Being separated from loved ones can cause sadness that is hard to overcome. I’ve found myself repeating what a dear friend shared years […]

2025 February: We’ve been horizontal more than vertical this month

2025 February: We’ve been horizontal more than vertical this month

  This is not what we expected, but it’s true. This flu bug got us both down and out for the count. We were horizontal for most of the month. After a relaxed New Year’s weekend with my son, Jarrod, in San Diego, my best […]

2024 December: It Was A Fall For The Books!

2024 December: It Was A Fall For The Books!

  This fall has been one to remember. Actually, it is our first fall in Germany for some time now. Usually, we are in the USA, hanging out with my family and friends in the San Diego area, Oregon, or Borrego. As for our travels […]


Translate »