Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Best Gluten-Free Pizza Crust Mix Ever!

Best Gluten-Free Pizza Crust Mix Ever!

  Sometimes you get lucky! I’m constantly looking for gluten-free recipes, especially those that help me create the ultimate pizza crust. Then when you find it, sometimes you have to share! I posted a few months ago a fabulous pizza cookbook that has it all, from […]

Brown Butter Grain-Free Chocolate Chip Cookies

Brown Butter Grain-Free Chocolate Chip Cookies

  My favorite cookie is Chocolate Chip with tons of walnuts. With or without the walnuts, you’ll go nuts over this recipe. It is so delicious, and I make it with Monk Fruit Sugar and Low Carb Schokodrops (a German company on amazon.de). In the […]

Bacon Fried Cabbage

Bacon Fried Cabbage

  Mercy me! I thought I loved cabbage, but now I am “in love” with this easy, quick, and nutritious dish. You can whip up this dish in 15 minutes. It’s a great party side salad, whether it’s cold or hot. Try using leftovers warmed […]

2022 March: Shortest Month, Shortest Trip, Longest Walk!

2022 March: Shortest Month, Shortest Trip, Longest Walk!

This month has not just been the shortest month of the year but the slowest as well.   The weather has prevented us from traveling outside except to and fro to Ikea and local stores to find the perfect sofa! I love this green with […]

Are you being Tricked by Food Labels?

Are you being Tricked by Food Labels?

This article is perfect timing. One of the most surgery holidays is fast approaching – Easter! I drive Lutz nuts every time he picks up a store-bought granola cereal. Here’s how the conversation goes: I say, “check the label.” He says, “it’s organic.” I say, […]

German Apple Sponge Cake

German Apple Sponge Cake

  Yes, I have a thing for apples. Just search my menu with the word “apple,” and you’re bound to find a few to try. This one is a snap and cooks up in less than forty minutes from start to finish. Quick, easy, and […]


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