Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Ingredient: cilantro

Carne Asada Steak

Carne Asada Steak

  Ok, I know I should have checked with my daughter and her father-in-law, Enrique Lopez, about this one, but after tasting it I think I done did good! While in San Diego it seems unheard of to not have Mexican food at LEAST once a week. But […]

Jalapeño Sweet Potato Hash

Jalapeño Sweet Potato Hash

Woohooh! This was truly an experiment and one that I will repeat. Such flavor, sweet and spicy and bits of fresh jalapeños throughout! Perfect for a side dish with dinner or lunch, or top with a fried or scrambled egg for breakfast and serve with a […]

Sausage or Spinach Empanadas

Sausage or Spinach Empanadas

  Ole! My home is in San Diego, and I guess this is why I love spicy food so much. Going to Mexico with my daughter, Jericho, and her family this summer was so much fun. My daughter and I stayed overnight at a winery […]

Nut’n Butter Than Indian Butter Chicken

Nut’n Butter Than Indian Butter Chicken

  Butter Chicken is a warm creamy dish that smells and tastes superb. It has a hint of cinnamon and the scent of cardamom that just begs to be eaten with Spicy Lime Chutney! Once again, I searched several sites and read the book Complete Indian written […]

Tom Kha Gai Soup

Tom Kha Gai Soup

  As you can see, I’m on a soup roll. This is one of my favorite dishes, and it’s easy and quick to make. I can’t say I invented it, but after trial and error and reading a million recipes from the web, this recipe […]


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