Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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April 2022: It Was All To Good To Be True!

April 2022: It Was All To Good To Be True!

  This German winter weather has got to change. I’m a California girl, and my body needs the sun’s warmth. Last month, the cold, rainy, windy, cloudy weather was enough to keep anyone locked in their home. Almost everyone, Germans love the change of temperature […]

Best Gluten-Free Pizza Crust Mix Ever!

Best Gluten-Free Pizza Crust Mix Ever!

  Sometimes you get lucky! I’m constantly looking for gluten-free recipes, especially those that help me create the ultimate pizza crust. Then when you find it, sometimes you have to share! I posted a few months ago a fabulous pizza cookbook that has it all, from […]

Brown Butter Grain-Free Chocolate Chip Cookies

Brown Butter Grain-Free Chocolate Chip Cookies

  My favorite cookie is Chocolate Chip with tons of walnuts. With or without the walnuts, you’ll go nuts over this recipe. It is so delicious, and I make it with Monk Fruit sugar and Low Carb Schokodrops (a German company on amazon.de). In the […]

Bacon Fried Cabbage

Bacon Fried Cabbage

  Mercy me! I thought I loved cabbage, but now I am “in love” with this easy, quick, and nutritious dish. You can whip up this dish in 15 minutes. It’s a great party side-salad cold or hot. Try using leftovers warmed-up in the morning […]

March 2022: Shortest Month, Shortest Trip, Longest Walk!

March 2022: Shortest Month, Shortest Trip, Longest Walk!

This month has not just been the shortest month of the year but the slowest as well.   The weather has prevented us from traveling outside except to and fro to Ikea and local stores to find the perfect sofa! I love this green with […]

Are you being Tricked by Food Labels?

Are you being Tricked by Food Labels?

This article is perfect timing. One of the most surgery holidays is fast approaching – Easter! I drive Lutz nuts every time he picks up a store-bought granola cereal. Here’s how the conversation goes: I say, “check the label.” He says, “it’s organic.” I say, […]


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