Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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German Plum Cake (zwetschgenkuchen)

German Plum Cake (zwetschgenkuchen)

  German Plum Cake In German, there is a season for all good things. We have sparkle season (asparagus), strawberry season, blueberry season, Barläub season, cherry season, and the list goes on. This time of year, it is Plum season. Many traditional and health-minded Germans […]

20 Kitchen Hacks by Nicole from Allrecipes

20 Kitchen Hacks by Nicole from Allrecipes

  This lady is amazing. Nicole from Allrecipes shares the best ideas for cutting down on cleaning and prepping. Seriously, I’m already implementing several. I say no more. Just click to watch Nicole’s favorite hacks that she’s collected. Click her picture below and get started. […]

2026 August: From The Emergency Room To The Alps

2026 August: From The Emergency Room To The Alps

  From the emergency room to the Alps! This month went from bad to good!  And it keeps getting better. After my wonderful visit to Frankfurt last month, I left so revived. I was once again reminded that I do have family here; my dear […]

Resource: Finland’s Worry Time For Children!

Resource: Finland’s Worry Time For Children!

  Did you know that Finland has one of the highest rates of emotional disorders like stress, anxiety, and depression? Well, this resource is amazing. It’s called Worry Time or Worry Hour, and it’s not what you think. “More than a parenting trend, the ‘Worry […]

Creamy Cauliflower Veggie Soup

Creamy Cauliflower Veggie Soup

  Woo, after my hospital visit for food poisoning, nothing sounded good to eat, and so I created what my tummy needed. This soup is a keeper. Really flavorful, creamy, and full of goodness! This was just what the doctor ordered, but instead it became […]

2026 July: One long “Hot” Date!

2026 July: One long “Hot” Date!

This month started with rain, rain, rain, and so off to Rhodes, Greece, we went for a week of sunshine and a quick trip before Lutz went in for knee surgery. It was so hot there, 30 °C/86-85 degrees Fahrenheit, and I was grateful for […]


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