Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Resource: Finland’s Worry Time For Children!

Resource: Finland’s Worry Time For Children!

  Did you know that Finland has one of the highest rates of emotional disorders like stress, anxiety, and depression? Well, this resource is amazing. It’s called Worry Time or Worry Hour, and it’s not what you think. “More than a parenting trend, the ‘Worry […]

Creamy Cauliflower Veggie Soup

Creamy Cauliflower Veggie Soup

  Woo, after my hospital visit for food poisoning, nothing sounded good to eat, and so I created what my tummy needed. This soup is a keeper. Really flavorful, creamy, and full of goodness! This was just what the doctor ordered, but instead it became […]

2026 July: One long “Hot” Date!

2026 July: One long “Hot” Date!

This month started with rain, rain, rain, and so off to Rhodes, Greece, we went for a week of sunshine and a quick trip before Lutz went in for knee surgery. It was so hot there, 30 °C/86-85 degrees Fahrenheit, and I was grateful for […]

Serious Suggestions for Keeping Cool in Extremely Heat!

Serious Suggestions for Keeping Cool in Extremely Heat!

  I just heard on the news that more than 40 people have drowned in France while seeking relief from the heat. This is serious business over here. The UK Government published this list of ideas, which I found rather interesting. I’m used to dry […]

Greek Quiche

Greek Quiche

  I’ve been inspired by our week in Rhodes, Greece. This Greek Quiche is so simple yet spectacularly tasty. It combines all the things I love from some of our delicious dishes from our visit to the island. It’s so colorful, and the blend of […]

2026 June: The Topic of Discussion for Older Farts (oops, Folks)

2026 June: The Topic of Discussion for Older Farts (oops, Folks)

  If you are retired or over 65, you can relate to this month’s post. Have you ever noticed that the main topic of discussion among friends and acquaintances at this age tends to center on your health and what part of you is falling […]


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