This is the best, really! If you are avoiding grains or carbohydrates then give this a try. It is really yummy and can be flavored according to your cuisine. Simple and quick!
CAULIFLOWER RICE
April 3, 2016
: 2
: 15 min
: 3 min
: 18 min
Ingredients
- 1 medium head cauliflower
- 1/2 tsp himalayan salt
- 1 tsp seasoning optional
Directions
- Step 1 Cut cauliflower into florets and rinse.
- Step 2 Use a food processor or chop with a knife until the size of rice.
- Step 3 Toss with himalyan salt and seasoning of your choice.
- Step 4 Place in a microwave proof bowl with a lid. Heat in microwave for 2 minutes with the lid on.
- Step 5 Remove from microwave and let it sit covered until ready to serve. It will continue to steam with the lid on. If you do not plan to eat it right away, remove the lid and then zap it in the micro or a frying pan just before serving.
- Step 6 This can also be cooked in a steamer.


I'm Melinda Stevens and living the life of a beach bum was inevitable since my father was a lifeguard for the city of Los Angeles. My memories of growing up on John Street in Manhattan Beach, California were filled with joy, excitement and adventures; until my world, as I knew it, fell apart when we moved to Del Mar, California. My father was offered the position as Captain of the lifeguards and we started the slow migration to the small deserted stretch of beach in 1963. At twelve years old, this seemed like the end of my life. Remember, I’m writing with clear hindsight now, ok somewhat clearer… Little did I know this would be the beginning of a new journey and give a bit more clarity to many of the events that led me to this new cooking adventure.