Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Potato Bread or Rolls

Potato Bread or Rolls

  I rarely use store-bought flours since I try to avoid rice. But sometimes, people have to do what they have to do. Making some loaves of bread, especially my pizza crust, calls for a break from the routine. The flour I use when I […]

2025 July: Mad Dash to the Ferry!

2025 July: Mad Dash to the Ferry!

What a wonderful, crazy month we had. From Wolfach to Lofoten in North Norway and home again. From May 15 to June 15, we toured almost the entire country of Norway. Due to a family situation, we decided to cut our two-month trip to one […]

2025 June: The Strangest Newsletter yet!

2025 June: The Strangest Newsletter yet!

A Picture is Worth a Thousand Words. Yes, this is such a fitting phrase for this month. We’ve done and seen a lot, and I decided to present you with pictures and titles only as I document our two-month tour of Norway. The saying” a […]

Rick Steves Tips for Traveling

Rick Steves Tips for Traveling

  I bought Rick Steves book on Norway and found it very helpful in selecting locations to visit. In the meantime, I decided to read up on some tips about traveling. He had a great list and helped me pack some essentials for our two-month […]

Sticky Asain Pork Belly

Sticky Asain Pork Belly

  This dish is one of our favorites. Yummy sweet, tangy, and it hits the spot! I was so lucky to find a large piece of pork belly at our Raiffeisen Market. It’s where locals sell their products from their farms and offer farming equipment […]

2025 May: Keeping Life Simple Is Hard!

2025 May: Keeping Life Simple Is Hard!

  The sun is working hard to come out, the family is working hard to stay healthy, the world is working hard to keep turning, and we are working hard to take life one day at a time. Sometimes, you must slow down to realize […]


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