Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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Herb Chickpea Rolls

Herb Chickpea Rolls

  This was a Godsend. Cooking bread on my boat is not impossible since I’ve done it often, but this recipe beats them all when traveling or hanging out in an Airbnb for a holiday. They will be my go-to when I am home as […]

Stovetop Cream Caramel Custard

Stovetop Cream Caramel Custard

  Traveling on a boat for three months does not always ensure we have electricity. I have a gas stove and have to get creative when cooking. I’ve discovered the easiest luscious dessert that takes ten minutes to prepare and forty minutes to cook unattended […]

2024 July: Virus Is Ready, We Hope!

2024 July: Virus Is Ready, We Hope!

  Let’s get you up to speed for this month before we head out on Virus. Our trip to Croatia last month was wonderful, and we will do it again. If you missed last month’s post about Croatia, check it out here. We arrived home […]

The Definitive Guide to Nuts & Seeds

The Definitive Guide to Nuts & Seeds

  This resource is part of Jill and Lisa’s book, The Essential Thyroid Cookbook. I can’t say enough about this book. If you still need to buy it, you need it! I’ve been referring to it for the past ten years. The recipes are super, […]

Super Summer Salads

Super Summer Salads

Summer is finally here, and I’m so ready. Cooking inside our boat is like being in a sauna, so salad and outdoor grilling are how we roll! I love my salads. I enjoy mixing flavors with sweet, sour, savory, salty, and crunchy to take them […]

2024 June: From Sea to Snow to Storms!

2024 June: From Sea to Snow to Storms!

  This last month has been one of our most adventurous trips. Our aim was Croatia. Getting there and returning, we traveled through five countries from Germany: Switzerland, Italy, Croatia, Slovenia, Austria, and back to Germany. I’ve learned a lot about traveling for a month […]


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