Ok, if I were allowed one last meal, it would be pizza.  When I started this gluten-free, dairy-free, and soy-free journey in 2014, I was devastated that I could no longer have pizza. I worked really hard to heal my gut and begin to rebuild […]

  This month I was invited to do a Google Zoom with a group of excellent DoDD teachers from Kaiserslautern, Germany. What a blast! My host, Terri, made the most delicious Dark Chocolate Keto Cookies dipped in chocolate ganache and sprinkled with nuts or coconut. […]

  In Germany, we are still in a “hard”  lockdown until the middle of February. Pretty sour, right! To sweeten up our lives this month, we’ve traveled to nearby locations for walks in the snow (still). At least the snow has provided a change of […]

  I could fill this section with so many great sites, but I’m not going to bore you….lol. Below are a couple of new cooking sites I enjoy going back to often and a couple of sites for discovering new adventures and places in the […]

  One way I get my body up and out of the reading chair is to watch a movie. It keeps me on my eclipse for an hour, and then the next day, I can’t wait to get back on and finish the last half. […]

Sweet Books Reads: There’s nothing like a good read to lift the lockdown feeling! I usually have several books going at the same time. Don’t ask…it depends on my mood! I love historical novels, cultural, political, and controversial books, comedy, mysteries, and adventure thrillers. Here […]