Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters




What is all the hype about antioxidants? This is a very good article for exploring what they are, their benefits, recent studies about supplements, antioxidant foods, and the bottom line on antioxidants and disease prevention. The section that got me was the supplement section since I take so many. It helped me reduce some of my supplements. Check it out! Click here to read the whole article.

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