Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

Rustic Cajun Seasoning

Rustic Cajun Seasoning

This spice makes a great rub for chicken or pork, and it’ll bring a kick to your morning eggs or hollandaise sauce. It is the main seasoning for Spicy Cajun Delight. Simple to make and stores nicely for months in a sealed jar! Every time I make a seasoning I double or triple the recipe. This site has a great gadget for doing that before you print the recipe. You just might want to do that…it is an addicting spice!


April 24, 2016
: 1
: 20 min
: 20 min


  • 1 tsp himalayan salt
  • 1 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 1 tsp dried onion flakes
  • 1 tsp dried garlic flakes
  • 1 tsp paprika smoked paprika is fine as well
  • 1/4 tsp celery seeds
  • 1/2 tsp coriander powder
  • 1/2 tsp dried parsley
  • 1/2 tsp red pepper flakes or more if desired
  • 1/2 tsp dried chives
  • 1/2 tsp crushed oregano
  • 1/4 tsp ground ginger
  • 1/2 tsp coconut sugar
  • Step 1 Place all the above ingredients into your coffee grinder and blend to a rough powder. There you go. Better than store bought.

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