Healthy Recipes Free of Gluten, Dairy, and Soy for Serious Eaters

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2016 August 11: We made it!

2016 August 11: We made it!

2016 West Coast USA After 25 hours from door to door we finally arrived in USA and are camping at Admiral Baker Campground, just 10 minutes away from the grandkids. Our first event was to SeaWorld and Grandma is happy! Lutz is finding all kinds […]

Carne Tacos

Carne Tacos

I’m on a roll… Just can’t seem to get enough of my Mexican food lately, so I took my grass fed pot roast and loaded it with seasoning, covered it for a day in the crockpot, then I went out and enjoyed the sun, finely! This […]

Grilled Roasted Garlic Walnut Sweet Potatoes

Grilled Roasted Garlic Walnut Sweet Potatoes

  Ok, ok…so I love sweet potatoes, and I try all kinds of ways to use them in recipes: puddings, bread, shakes, fries, and whipped with organic butter and salt–but this is one of my favorites. These are great as a snack or a side […]

Spicy Bacon & Purple Cabbage

Spicy Bacon & Purple Cabbage

Ok, so color is the thing that makes food look inviting. I tend to agree. So, count this one colorful! I served this along side my Easy Peasy BBQ Pork Belly and Grilled Roasted Garlic Walnut Sweet Potatoes. This was so delicious, colorful and just […]

Easy Peasy BBQ Pork Belly

Easy Peasy BBQ Pork Belly

  Ok, it is finally summer here in Germany, and we are on a roll with the BBQ! We ordered some pork belly from our Bio-farmer guy at the market!!!! We made some soups and then looked at the last package and said now what…? […]

Oma’s Raisin Cookies

Oma’s Raisin Cookies

  OOOH yum. Truly, I don’t know why I waited so long to experiment with this one. The aroma of these warm morsels while baking was too much! A touch of cinnamon and a pinch of nutmeg just took my memory back to my mother-in-law’s […]


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